Classes
My classes are a mix of yoga warm ups, breathing exercises, kundalini yoga sets, chanting, guided meditation and visualisation and deep Relaxation with 30" Symphonic Gong and Tibetan singing bowls.
This is the current class timetable for Clare Kundalini Yoga. Please note this can change from time to time, so we do encourage all participants to join our Facebook page to be aware of any changes to times or days.
MONDAY 7.30pm - Zoom
Yoga and Sound Healing (Beginners / Intermediate)
TIME | 7.30 pm
ZOOM | 8 Weeks
Zoom Class Recordings are available for missed classes (75min class)
BOOK via Text Message
TUESDAY 11.30am - Studio
Yoga for Menapause (Beginners / Intermediate)
TIME | 11.30 am
VENUE | Ennis Yoga Studio, Friary Carpark
BOOK via Text Message
WEDNEDAY 7.30pm - Maria Assumpta Hall
Yoga (Beginners / Intermediate)
TIME | 7.30 pm
VENUE | Maria Assumpta Hall, Ennis (near Cathedral)
BOOK via Text Message
SOUND BATH - Studio
SOUND BATHS
Using Symphonic Gong, bowls, wind chimes, shruti box, voice, chants and medicine songs.
On-going other Soundbath Sessions, please contact clodagh via text for details
TIME | 7.30 pm (90 Mins)
VENUE | Ennis Yoga Studio / Other Venues (Numbers limited)
BOOK via Text Message
These classes are suitable for all persons - complete beginners or those who wish to continue their exploration of Yoga.
All exercises are done to beautiful yoga music including relaxation to yoga chants, sound bowls, chimes, shruti box or 30" symphonic gong.
Yoga with Clodagh
8 week ZOOM courses - (pay in advance & secure your place. Please make this payment via Paypal - clokelly@gmail.com)
8 week IN STUDIO courses - (pay in advance & secure your place. Please make this payment via Paypal - clokelly@gmail.com)
Drop-in price available.